A Fall Gathering of Breath, Flow & Transformation
4:00–6:00 PM
Aluma Wellness Studio • 4806 N Hamilton Ave, Chicago, IL 60625
As late summer softens into fall, we’re invited to notice what has reached its fullness & what we no longer need to carry forward.
Fall seasonal wisdom through a Traditional Chinese Medicine lens
Metal element themes
Sacral Chakra themes of flow, emotion, creativity, adaptability, and transformation
Breath + pranayama for release
Fall-themed yoga
Creative seasonal ritual
Community + reflection
Investment: $45 (Includes all props, guided practices, seasonal ritual, tea, and take-home gifts.)
Come breathe, move, listen, & let a little fall away.
A Fall Gathering of Breath, Flow & Transformation
4:00–6:00 PM
Aluma Wellness Studio • 4806 N Hamilton Ave, Chicago, IL 60625
As late summer softens into fall, we’re invited to notice what has reached its fullness & what we no longer need to carry forward.
Fall seasonal wisdom through a Traditional Chinese Medicine lens
Metal element themes
Sacral Chakra themes of flow, emotion, creativity, adaptability, and transformation
Breath + pranayama for release
Fall-themed yoga
Creative seasonal ritual
Community + reflection
Investment: $45 (Includes all props, guided practices, seasonal ritual, tea, and take-home gifts.)
Come breathe, move, listen, & let a little fall away.
