Holistic Healing Events in Lincoln Square, Chicago
A space to move, gather, and realign.
Join us for inclusive holistic healing events in Lincoln Square, Chicago, designed to help you reconnect with your body, the season, and your community. Our events blend yoga, seasonal self-care, Traditional Chinese Medicine wisdom, guided reflection, local collaborations, and workshops centered on living in alignment with the season you’re in.
Upcoming Event
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Upcoming Event •
Our next Seasonal Gathering is coming soon!
Gather & Nourish
Sat, Sept. 12 • 1:30–3:30 PM
Transition into Late Summer with us.
Gather & Nourish is a seasonal gathering rooted in the rhythms of nature and the wisdom of Traditional Chinese Medicine. For Late Summer, we’ll explore practices that invite us to ground, receive, and nourish—through seasonal yoga and breathwork with Dr. Sanjana Ramesh, followed by ear acupuncture, restorative meditation, and seasonal wisdom with Dr. Molly Sandeep.
Come as you are for an afternoon of intentional movement, rest, and connection in community.
Root & Flow:
Where The Pelvic Floor Meets Chakras And Meridians with
Dr. Laura Ross
September 24 • 6:30 - 8 PM
The pelvic floor is so much more than one group of muscles.
It’s part of how we breathe, stabilize, generate power, and regulate pressure throughout the body.
Join us for an evening exploring where the pelvic floor meets chakras and the body’s energetic pathways. Dr. Ross and I will explore how this incredible system connects to breath, stability, movement, and whole-body wellbeing—and how the physical and energetic may be more connected than we realize.
Dr. Laura Ross
Groove Pelvic Health & Wellness
Pelvic Health Physical Therapist and AASECT Certified Sexuality Counselor
Past Events
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![Art of Expression event graphic with Regyna Curtis and Dr. Sandeep]()
The Art of Expression – Aligned Action Lab
July 11, 2026 at Aluma Wellness Studio
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![Summer Solstice Event Flyer]()
Summer Solstice Gathering & Aluma 1 Year Anniversary
June 20, 2026 at Aluma Wellness Studio
Learn more -
![Flower Mandala]()
Root & Rise: Spring Gathering
April 11, 2026 at Aluma Wellness Studio
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![Charting your Course Graphic]()
Charting your Course: Aligning with your Personal Seasons
Feb 7, 2026 at Aluma Wellness Studio
with Regyna Curtis -
![Group of women practicing yoga under infrared light at Aluma Wellness Studio in Chicago]()
Return to the Source: Rest & Renewal
Saturday, January 24th at Aluma Wellness Studio
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![Dr. Molly Sandeep doing a guided meditation at her studio, Aluma Wellness Studio, in Chicago, IL. Photo taken at the Root to Rise Yoga and Healing event in September 2025]()
Root to Rise: Yoga & Healing Event
Sept. 13, 2025 at Aluma Wellness Studio
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![People participating in a fitness class or yoga session in a gym, doing a forward bend stretch on yoga mats, with hands reaching towards the floor and arms extended, in a room with industrial-style ductwork on the ceiling.]()
The Spring Ceremony – A Homecoming to Inner Self
May 18, 2025 at Ladies Who Lift Studio
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![A promotional flyer for an event focused on connection and healing, featuring a black-and-white photo of a person holding a metal singing bowl and a wooden mallet, with large yellow text overlay.]()
Galentine’s Day Yoga & Sound Bowl: Let Love in
February 16, 2025 at Ladies Who Lift Studio
Stay tuned for more
holistic Healing Events
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Collaborations
• Get in Touch •
Event Refund Policy
Due to limited spots and the supplies that go into creating a meaningful experience, full refunds are available if you cancel at least 3 weeks before the event, 40% refunds are available up to 72 hours in advance, and no refunds can be issued after that—feel free to message me directly with any questions.