Holistic Healing Events in Lincoln Square, Chicago
A space to move, gather, and realign.
Join us for inclusive holistic healing events in Lincoln Square, Chicago, designed to help you reconnect with your body, the season, and your community. Our events blend yoga, seasonal self-care, Traditional Chinese Medicine wisdom, guided reflection, local collaborations, and workshops centered on living in alignment with the season you’re in.
Upcoming Event
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Upcoming Event •
Our next Seasonal Gathering is coming soon!
The Sacred Exhale
A Fall Gathering of Breath, Flow & Transformation
Sunday, October 25, 2026 • 4:00–6:00 PM
As late summer softens into fall, we’re invited to notice what has reached its fullness & what we no longer need to carry forward.
During this seasonal transition gathering we’ll weave together:
Sound Bath & surprise seasonal ritual
Fall seasonal wisdom through a Traditional Chinese Medicine lens
Metal element themes
Sacral Chakra themes of flow, emotion, creativity, adaptability, and transformation
Breath + pranayama for release
Fall-themed yoga
Creative seasonal ritual
Community + reflection
Come breathe, move, listen, & let a little fall away.
SAVE THE DATE
Our next Aligned Action Lab for the fall season will take place on Thursday November 12 from 6 to 7:30 PM
more details coming soon :)
Past Events
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![Art of Expression event graphic with Regyna Curtis and Dr. Sandeep]()
The Art of Expression – Aligned Action Lab
July 11, 2026 at Aluma Wellness Studio
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![Summer Solstice Event Flyer]()
Summer Solstice Gathering & Aluma 1 Year Anniversary
June 20, 2026 at Aluma Wellness Studio
Learn more -
![Flower Mandala]()
Root & Rise: Spring Gathering
April 11, 2026 at Aluma Wellness Studio
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![Charting your Course Graphic]()
Charting your Course: Aligning with your Personal Seasons
Feb 7, 2026 at Aluma Wellness Studio
with Regyna Curtis -
![Group of women practicing yoga under infrared light at Aluma Wellness Studio in Chicago]()
Return to the Source: Rest & Renewal
Saturday, January 24th at Aluma Wellness Studio
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![Dr. Molly Sandeep doing a guided meditation at her studio, Aluma Wellness Studio, in Chicago, IL. Photo taken at the Root to Rise Yoga and Healing event in September 2025]()
Root to Rise: Yoga & Healing Event
Sept. 13, 2025 at Aluma Wellness Studio
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![People participating in a fitness class or yoga session in a gym, doing a forward bend stretch on yoga mats, with hands reaching towards the floor and arms extended, in a room with industrial-style ductwork on the ceiling.]()
The Spring Ceremony – A Homecoming to Inner Self
May 18, 2025 at Ladies Who Lift Studio
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![A promotional flyer for an event focused on connection and healing, featuring a black-and-white photo of a person holding a metal singing bowl and a wooden mallet, with large yellow text overlay.]()
Galentine’s Day Yoga & Sound Bowl: Let Love in
February 16, 2025 at Ladies Who Lift Studio
Stay tuned for more
holistic Healing Events
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Collaborations
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Event Refund Policy
Due to limited spots and the supplies that go into creating a meaningful experience, full refunds are available if you cancel at least 3 weeks before the event, 40% refunds are available up to 72 hours in advance, and no refunds can be issued after that—feel free to message me directly with any questions.