Upcoming Event
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Upcoming Event •
Root to Rise: Yoga & Healing Event
Saturday Sept. 13 • 1:30pm
Step into a late-summer sanctuary for nervous system healing and deep renewal with our powerful teacher, Dr. Sanjana Ramesh, and Dr. Molly Sandeep. This 2-hour, small group experience blends:
• Root Chakra Yoga for self-connection and stability
• Ear Acupuncture + Sound Bath to soothe and balance your energy
• Guided Root Chakra Meditation for grounding and intention-setting; followed by a group reflection to share insights and deepen connections
You’ll arrive to cozy, earthy vibes, be welcomed with a small crystal token, and leave with a take-home affirmation card, tea, and a gift bag curated to nourish your body and spirit.
Investment: $45 — includes all props, acupuncture, tea, and your grounding keepsake. Yoga mats will be provided.
“The root chakra is our foundation—the soil from which our strength grows. Together, we’ll ground, restore, and remember that we belong to the earth and to each other.”
Past Events
Yoga & Sound Bath
The Spring Ceremony –
A Homecoming to Inner Self
May 18 | 5 PM
Together we’ll explore:
● Intuitive yoga & breathwork to reconnect with the body
● A dharma talk & visualization to honor the inner child
● A grounding sound bath to reset your nervous system
● Reflection over herbal tea, connection cards & intention setting
Optional: Bring a childhood relic or photo —we’ll be honoring and releasing.
more info on the event^
Galentine’s Day Yoga & Sound Bowl
Stay tuned for more holistic Healing Events
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Collaborations
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