Late Summer is often overlooked, but in TCM it’s one of the most important transitional seasons…a time to integrate, digest, and reconnect with our center before autumn arrives.
Root-focused breathwork & grounding yoga with Dr. Sanjana Ramesh
Ear acupuncture & restorative meditation with Dr. Molly Sandeep
Late Summer TCM wisdom & nervous system practices
Warm tea, reflection & seasonal take-home materials
Intentional community connection
All materials & yoga mats will be provided. Hope you can join us!
Late Summer is often overlooked, but in TCM it’s one of the most important transitional seasons…a time to integrate, digest, and reconnect with our center before autumn arrives.
Root-focused breathwork & grounding yoga with Dr. Sanjana Ramesh
Ear acupuncture & restorative meditation with Dr. Molly Sandeep
Late Summer TCM wisdom & nervous system practices
Warm tea, reflection & seasonal take-home materials
Intentional community connection
All materials & yoga mats will be provided. Hope you can join us!
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