A Fall Gathering of Breath, Flow & Transformation
4:00–6:00 PM
Aluma Wellness Studio • 4806 N Hamilton Ave, Chicago, IL 60625
Investment: $45 (Includes all props, guided practices, seasonal ritual, tea, and take-home gifts.)
Late summer is centered around the Earth, nourishment, grounding, receiving, and coming back to center whereas Fall shifts the energy inward and asks us to refine, distill, process, and create space for what matters.
Fall seasonal wisdom through a Traditional Chinese Medicine lens
Metal element themes
Sacral Chakra themes of flow, emotion, creativity, adaptability, and transformation
Breath + pranayama for release
Fall-themed yoga
Creative seasonal ritual
Community + reflection
Distill. Feel. Flow. Create space.
A Fall Gathering of Breath, Flow & Transformation
4:00–6:00 PM
Aluma Wellness Studio • 4806 N Hamilton Ave, Chicago, IL 60625
Investment: $45 (Includes all props, guided practices, seasonal ritual, tea, and take-home gifts.)
Late summer is centered around the Earth, nourishment, grounding, receiving, and coming back to center whereas Fall shifts the energy inward and asks us to refine, distill, process, and create space for what matters.
Fall seasonal wisdom through a Traditional Chinese Medicine lens
Metal element themes
Sacral Chakra themes of flow, emotion, creativity, adaptability, and transformation
Breath + pranayama for release
Fall-themed yoga
Creative seasonal ritual
Community + reflection
Distill. Feel. Flow. Create space.
